This 118 page self-guided journal is designed specifically for women to navigate life's transitions with grace, resilience, and purpose. It provides empowering prompts, exercises, and reflection spaces to help women embrace change as a catalyst for personal growth and transformation. With compassionate guidance and tailored support, this journal inspires women to traverse transitions with confidence, clarity, and authenticity. .: Material: 100% paper .: Paper weights: 350 gsm (covers), 90 gsm (inside pages) .: One size: 6" x 8" (15.2 x 20.3 cm) .: 118 ruled line pages (59 sheets) .: Front cover print .: Dark grey back cover .: Metal spiral binding